The Best Darn Smoothie Shakes You’ve Ever Had

The Best Darn Smoothie Shakes You’ve Ever Had

For the past year I have been experimenting with smoothie shakes in the mornings because I’ve convinced myself that I am not a “breakfast person,” and I have too little time to make a healthy breakfast anyway. I have had many delicious hits and a few just-plain-nasty misses. These smoothies ..Continue Reading

4 Principles To Help Make This Your Best Year Yet!

4 Principles To Help Make This Your Best Year Yet!

Here are 4 principles that can help you accomplish more in the next few months than you have done all of last year.  Chances are, you are already familiar with these principles.  They are simple and easy to implement, but the rewards are enormous. The first principle is to set ..Continue Reading