Archives for December 2012

Lying May Be Bad For Your Health

Being a liar may not put your pants on fire, but a new study suggests that it could be bad for your health. Prior studies on the topic of lying have suggested that people lie on an average of 11 times per week with anywhere from one to two lies per day. There is now evidence to suggest that all this lying may not be so harmless after all, and could negatively affect your physical and emotional health as well as your relationships. A recent study from the University of Notre Dame, called … [Read more...]

Berries Slow Brain Aging

Strawberries and blueberries are rich in powerful substances called flavonoids.  Flavonoids are believed to deliver tremendous health benefits, and are said to have antioxidant properties that help the body fight attacks from harmful chemicals that could cause cellular damage.  Specific types of flavonoids call anthrocyanidins give fruit and vegetables their color and are said to provide protection against inflammation and aging.  They have also been credited with prevention of diseases such as … [Read more...]