Successful Weight Loss Strategies Part 1 and 2 with Dr. Christine Salter

Successful Weight Loss Strategies Part 1 and 2 with Dr. Christine Salter

“It was a real rude awakening to look in the mirror and say ‘That’s me that I’ve been talking about.’” – Dr. Christine Salter In this episode of Health Talk with Dr. Diane MD, Dr. Diane A Thompson speaks with Dr. Christine Salter, a family medicine physician who specializes in ..Continue Reading

Achieving Your Goals With Your Accountability Buddy

Achieving Your Goals With Your Accountability Buddy

With just under two months left in 2011, you may falsely believe that the goals you had set at the start of the year are destined for another New Year’s Resolutions’ grave. But you are so wrong! I know a secret weapon that can help you accomplish those goals at ..Continue Reading

The Best Darn Smoothie Shakes You’ve Ever Had

The Best Darn Smoothie Shakes You’ve Ever Had

For the past year I have been experimenting with smoothie shakes in the mornings because I’ve convinced myself that I am not a “breakfast person,” and I have too little time to make a healthy breakfast anyway. I have had many delicious hits and a few just-plain-nasty misses. These smoothies ..Continue Reading